Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Tuesday, April 16, 2013

Lemon Parsley Chicken with Roasted Red Peppers and Artichokes

Lemon Parsley Chicken with Roasted Red Peppers and Artichokes

Trying to eat healthy can be a hassle when you work until 6 every day (sometimes 7...) So when I get home I try to cook meals that can be done in 30-45 minutes whenever possible. I'm usually lucky if I can get a nice meal on the table by 8!

I have a feeling this dish is going to become a regular go-to meal on my work-night menu. It is one of those simple dishes that I can throw together pretty quickly and still feel healthy about it. I did use canned artichokes and roasted red peppers from a jar to make things go faster, but if you have the time I'm sure this dish would be even better with home-made roasted peppers and steamed artichoke hearts instead.

The lemon compliments the buttery flavor of the artichoke hearts really well, and the red peppers add a slight smokiness and beautiful color. Then there's the garlic and parsley, which give it a slight Italian feel. The chicken of course makes the bulk of the dish and absorbs all these wonderful flavors. I was surprised at how well this dish turned out because I don't cook with artichokes very often, but I must admit I rather enjoyed it. The husband even liked it...actually he said it was really good! :)

Wednesday, February 27, 2013

Quinoa with Spicy Chicken Marinara

Quinoa with spicy chicken marinara

So I have a new found love for quinoa these days. It's light fluffy texture is similar to rice, but contains less carbohydrates, more protein, more iron, more fiber, and just a slew of vitamins and minerals. Is it something I should eat every day? No, probably not due to the carbohydrate content (about 29g in 1 cup when cooked) but I feel much healthier eating quinoa than something like rice or pasta. It tastes great too!

I decided to turn it into a mock-pasta Italian sort of dish tonight using chicken, peppers, onions, tomatoes, garlic (of course!), and jalapenos to really give it a kick. I used a whole jalapeno and it was SUPER spicy, so you may want to tone it down to 1/2 jalapeno if you can't handle the heat. ;)

All in all, I'd say it was a success. My hubby ate his whole serving, even though he was complaining about it being too spicy throughout the meal. :-p

Sunday, December 30, 2012

Lemon-Lime Chicken with Mushrooms and Onions

Lemon-lime chicken with mushrooms and onions

For some reason I have become slightly obsessed with lemons lately. Although I have been using them most often in desserts, and with my beloved avocados (of course!). I always tend to associate lemons with sweet things, but I thought why not try them out with a more savory dish instead?

Well, I had some chicken breasts on hand and I was trying to think of some new way to cook them. usually I just saute them up with some peppers, onions, and mushrooms...but that gets boring after a while. I had some extra lemons on hand so I thought, why not! I've heard of lemon chicken before, I've just never actually made it myself. I was sure it would be delicious, and while I was at it, I figured why not throw in some lime for good measure?

I am happy to announce it was a success! The chicken was actually really moist, and the sweet and sour tang from the lemons and limes went together really good with the mushrooms and onions. My husband loved it as well, which is a little rare when trying out new things. :)